"From Thought to Reality: The Sacred Power of Intention"

Setting intentions is a sacred act of manifestation and should be approached as such because it can bring conscious awareness to what we truly desire to experience, create, or become.

Intentions are like seeds planted in the fertile soil of the present moment—guided by our thoughts, emotions, and energy.

When we set intentions, we are not merely wishing for something to happen; we are aligning our mindset, heart, and actions with a vision of possibility. It is through this focused clarity and heart-centered commitment that we co-create our reality with the universe, turning desire into direction and inspiration into manifestation.

Over the years I have found that setting intentions with the cycles of the Earth and The Moon enables us to harness the power of manifestation more effectively.

Keep in mind the difference between Intentions and Goals

• Intentions are about how you want to be, feel, and experience life.

• Goals are about what you want to do, achieve, or complete.

🌿 Example:
Intention: “I intend to live from a place of inner peace and trust.”
Goal: “I want to complete a 10-day meditation challenge.”

How to Set a Heart-Aligned Intention

✧ Step 1: Create Sacred Space (if you haven’t already)

Choose a quiet environment where you feel grounded and safe. Light a candle, burn herbs like sage or palo santo, and bring in elements (earth, air, fire, water, love) that symbolize your connection to life.

✧ Step 2: Center Yourself

Close your eyes and take a few deep centering breaths. Bring your awareness to your heart and visualize a soft light within it growing brighter with each breath. Let your mind quiet so your soul can speak.

✧ Step 3: Reflect

Ask yourself:

• What matters most to me right now?

• What am I ready to call in, shift, or embody?

• What feeling or state do I wish to align with?

✧ Step 4: Write Your Intention

Phrase your intention in the present tense as if it’s already happening. Be clear, positive, and heartfelt.

🌿 Examples:

• “I am open to love and divine connection.”

• “I speak my truth with clarity and kindness.”

• “I honor my body as a sacred vessel of light.”

✧ Step 5: Embody It

Visualize your intention alive in your life. Feel the emotion behind it. Speak it aloud. Carry it with you—in a journal, on your altar, or in a daily affirmation (a way to recenter and remember your why)

Remember

Intentions are not to be judged by immediate results. Like seeds, they bloom in their own time. By returning to your intention with heart, devotion, and trust, you co-create with life itself.

Tap Into The Wisdom Of The Universe By Aligning Your Heart With The Energies Of The Moon

Below is my video on the current energies, what they are calling for in our lives and how to use them. Enjoy :-)