Cutting The Cords Of Toxicity

Cut The Cords Of Toxicity And Set Yourself Free (steps for cord cutting)

When we cut the cords of toxicity from our lives what we are doing is taking steps to remove or distance ourselves from toxic people, situations, or behaviors. It's about creating boundaries with emphasis on our emotional and physical well-being.

We start by completing a self assessment of where we are in our life and the relationships or emotional attachments we have to people, places, and things. I mean all aspects of our lives, relationships, job, friendships, food, music, the list goes on. Once We complete the assessment of our relationships and make the commitment to remove these things/people from our lives we are ready use the Cord Cutting Ceremony to release them with positivity.

1. Close your eyes, get in a meditative state, and go through the steps of the protection: centering, grounding, and connecting.

2. Scan your body to identify various toxic cords of attachment. (find the pattern, see where it comes from)

   After you get a feel for the person, location, or object, and the belief it’s attached to you are ready to release it. (be mindful not to stir up any anger, hurt, or resentment, as this will only strengthen the attachment. (Think Ho’oponopono)

3. While grounded and centered, close your eyes and feel the life-force flowing through you, linking you to “The Divine” as you see it (Father Sky and Mother Earth ) Then, affirm that you have all the power you need inside to let go of all toxic relationships and ways of thinking.

4. Use your dominant hand (if able) as a tool for cutting. When you’re ready, spread your fingers so that your hand is open and quickly run your hand through each cord, cutting each using your hand as the knife. While symbolically cutting repeat “I release you from my life with love and gratitude for the lessons taught”. Remember to recenter yourself after each cut: take a few deep breaths while focusing The Divine.(NO NEGATIVITY WHILE RELEASING. PRACTICE KINDNESS, COMPASSION, AND FORGIVENESS)

5. After severing the desired cords sit quietly and allow your mind, heart, body, soul and spirit to align with the new frequency (again practice kindness, compassion and forgiveness for yourself)

6. When all is done take a long hot bath or shower in the Healing Waters Of Time (a nice hot bath or shower with candles burning) and let it all go down drain as if falling into the Eternal Mother to be Alchemized into Love

Remember, cutting toxicity from our lives is an on going process and calls for us to take notice weekly if not daily of where we are in our relationships to people, places and things in order to provide a more healthier, more empowered way of living.

Bright Blessing and Namaste Sighmoon